Badminton A-Z

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2014-10-31 |

Knowledge

VICTOR has compiled a list of the 10 most common bad habits seen on court. If they are corrected one by one your badminton ability will undoubtedly see substantial improvement...

2014-10-28 |

Coaching

Hello everyone, I’m Coach Liao. Today, I will show you all an advanced front-court technique—Cross-court Net Shots. As the name suggests, Cross-court Net Shots involve hitting your opponent’s shot diagonally across the net to the front of their si...

2014-10-24 |

Coaching

Today I’m going to show you how to play the drive, a shot that can put your opponent under pressure. Simply put, a drive involves quickly hitting an incoming waist to shoulder high shot from your opponent to the middle or rear of your opponent’s si...

2014-10-17 |

Coaching

Slow drop shots involve hitting an opponent’s clear to the back of your side of the court downwards to the front of your opponent’s side of the court. The swing when playing a drop is similar to when we play a high clear, so...

2014-10-15 |

Knowledge

Up to 2014 the Thomas Cup has been held 27 times but only four countries have won the title, with Indonesia having won more than any other country, amassing 13 wins; China follows in second with...

2014-10-09 |

Products

The main selling points of the SH-A820 are comfort and coverage. The aim is that the wearer will enjoy a nice tight fit and a feeling like shoe and foot have become one when they move around court...

2014-10-03 |

Knowledge

People who play badminton should understand what the judges’ hand signal mean. Below we will explain eight hand signals often used by the service judge and line judges in badminton competitions...

2014-09-26 |

Knowledge

There is a sport combining all kinds of physical fitness and providing all-round exercise that can give you all the above benefits; the sport is badminton! Below we will explain why women should play badminton...

2014-09-21 |

Knowledge

Some beginners wear running shoes to play badminton, however, when a player moves quickly in all directions during play their toes will be squeezed and turned in the shoes...

2014-09-21 |

Products

Many children are starting to play with their parents at a very young age. This is why choosing a pair of badminton shoes exclusively designed for children to protect their feet has become an important issue for parents....

2014-09-14 |

Knowledge

The muscles of endurance athletes such as marathon runners, cyclists and triathletes, need to consume glycogen for long periods and thus have high calorie requirements, meaning that they need to eat more saccharide food than other athletes. In partic...

2014-09-03 |

Knowledge

To reduce the production of free radicals or speed up their elimination to have the effect of easing fatigue, professional athletes need to supplement nutrients which have an anti-oxidant effect, such as vitamins A,C and E, and Selenium and β-Carote...

2014-09-01 |

Knowledge

We shouldn’t lose weight too quickly, with the ideal weight loss 0.5-1kg per week, and no more than 2-4 kg per month, otherwise, after successfully losing weight, your weight can easily quickly bounce back...

2014-08-16 |

Knowledge

How to measure the portions of each of the main six type of foods is a commonly asked question. Below, the daily portions of the main six food types and estimation method are introduced....

2014-08-08 |

Knowledge

Do you play badminton once or twice a week, each time for more than one hour? Actually, not just badminton players, anyone who exercises regularly will benefit from the suggestions in this article, so be sure to read it carefully!...

2014-07-30 |

Knowledge

What is the suitable length of time to wait before eating after doing sport? In a study, one group of subjects was given food 30 minutes after doing sport while a second group was given the same food four hours after doing sport;10 weeks later...

2014-07-25 |

Knowledge

People often say that you shouldn’t eat before sport. Is this correct? Nutritionist Chang Pei-rong says that actually it’s incorrect to do sports without having eaten anything all; it is essential to eat before...

2014-07-22 |

Knowledge

Racket, string type and poundage are the three main factors that affect feel when you play. Generally speaking, the order of the three for effect on feel is, from greatest effect to lowest: racket>string poundage>string type...

2014-07-11 |

Products

The coating of the TK-9000 is mainly black with aqua marine as the secondary color, and touches of white and jade green, the clever mix of plain and fancy colors creating a strong, bold and powerful but also elegant image...

2014-06-30 |

Knowledge

People over 50 years of age are most susceptible to frozen shoulder with the likely causes overuse use of previous injury. The shoulder is a round joint and can move through 360 degrees in...